default logo 2 1 It’s very common to think that back pain is nothing, that it will go away on its own. It’s also common to blame it on “sleeping awkwardly” or that it’s just a “spasm” or something “everyone” at some point suffers from…

Reviews:

60+ 5/5

Experience:

12+ Years

Call

530-433-5924

Email

alan@inspireptchico.com

Physical Therapy For Back Pain

A Message From Dr. Alan Hivale, Owner & Founder of Inspire Physical Therapy & Performance

It’s very common to think that back pain is nothing, that it will go away on its own. It’s also common to blame it on “sleeping awkwardly” or that it’s just a “spasm” or something “everyone” at some point suffers from…

There’s no obvious reason why it happened – but it doesn’t seem to be changing!

If that’s happening to you, you’re definitely not alone and we hear this type of thing all the time. In fact, Lower Back Pain and Sciatica is THE most common problem that we see in our clinic!

And when it comes to living with back pain, everybody we see wants to know…

“Why Am I Still Suffering With Back Pain After Putting Up With It For 3-6 Months? (Sometimes More!)

The reality is that when we get back pain, the majority of us think it’ll just go away on its own.

We believe there’s this magical moment where you wake up one morning and your problem seems to have disappeared. But 6 months later you find yourself living with even worse chronic back problems – often much greater than what you started with.

Inspire Physical Therapy & Performance's 3-Step Process To Get You Back Doing What You Enjoy

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1. Find The Real Cause Of Your Pain

We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.

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2. Fix Your Problem Areas

We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.

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3. Stay At Peak Performance

Once we get you back to exercising pain free, we’ll implement strategies to get you performing at an even higher level than you were prior to your injury. We’ll also implement strategies to “bulletproof” your body.

Note: This Free Total Body Diagnostic session is something that we offer to people who are very nervous or skeptical about Physical Therapy – unsure of its benefits or if it is right for them. If that sounds like you, then please start with a Free Total Body Diagnostic session so that we can work with you to find out what is wrong and what can be done – without any financial risk on your part.

Physical Therapy For Back Pain Chico California

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

2 Home Online Training Hero It’s very common to think that back pain is nothing, that it will go away on its own. It’s also common to blame it on “sleeping awkwardly” or that it’s just a “spasm” or something “everyone” at some point suffers from…

The Performance Physical Therapy Difference

Our goal is to find and address the source of your pain, guide you through a complete recovery, and ensure lasting relief, so you can enjoy your daily activities without discomfort.

What Other People Just Like You Are Saying About Inspire Physical Therapy & Performance In Inspire...
Over Forty five - 5-Star Reviews!

These testimonials highlight our commitment to providing effective, long-lasting solutions for back pain. Our team is dedicated to helping you achieve your recovery goals and return to the activities you love.

Does That Sound Like You?

One of the most frustrating things we see in our clinic is when people come to us with chronic lower back pain and tell us their previous doctor told them to “rest” and take painkillers. The problem? It doesn’t work! Had they not decided to visit our clinic, they would have ended up returning to their doctor, frustrated and still in pain.

Has This Type Of Thing Happened To You?

It can be hard to know what’s best for your back pain. There are so many different things you’ve been told by people in authority. Sadly, most of it isn’t helpful!

It’s not just about what you do when it hurts, but also how often. The more often an area becomes weaker or injury becomes worse due to poor movement and posture, the harder it will be to work that part of your body. You’ll begin seeing chronic pain if we don’t take steps towards restoring balance through strengthening exercises designed specifically for those areas.

Back pain is often a confusing issue that people just accept as “the way things are”. Why else does backache last so much longer than it should? It can be hard to know what you’re doing because there have been so many different instructions given by various sources, with little credibility behind them all together!

back pain

Do You Feel That Way Too?

If You’re Currently Living With Back Pain, Here’s 7 More Reasons Why It Could Be Lasting Longer Than It Should:

You’ve tried everything already and it still hurts? You don’t need to keep suffering.

If any of these have happened to you – we would love to help by inviting you over for a free phone call with one of our knowledgeable back specialists who specialize in helping people like yourself get relief from their chronic low-back pain problems.

2 Home Online Training Classes 2 It’s very common to think that back pain is nothing, that it will go away on its own. It’s also common to blame it on “sleeping awkwardly” or that it’s just a “spasm” or something “everyone” at some point suffers from…

"How Can Choosing To See A Physical Therapist At Inspire Physical Therapy & Performance Help You Get Rid Of Your Back Pain - In The Next Few Days?"

Here’s just a few of the things our Physical Therapy Team can do for you:

Essentially, we can help you get back to living a life no longer burdened by the curse of chronic back pain.

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“What Can I Do To Get Rid Of MY Back Pain Quickly?”...

1 It’s very common to think that back pain is nothing, that it will go away on its own. It’s also common to blame it on “sleeping awkwardly” or that it’s just a “spasm” or something “everyone” at some point suffers from…
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First off, you need to make a decision about getting help:

Feeling like your back pain is just going to go away with time can be a huge mistake. As many of us know, it doesn’t work out that way and 6 months down the line you’ll still be putting up with an uncomfortable situation when what you really need is a program that WORKS combined with some simple changes in your daily life so as to not repeat this cycle again!

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Next, do the RIGHT exercises:

The right series of exercises given to you by a physiotherapist will help reduce your back pain, and allow for free movement again. These are some great ways that can get rid of it quickly – so don’t wait!

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Avoid sitting and long periods of rest:

Sitting on a sofa for too long can make your back hurt even worse. You need more movement and exercise, along with hands-on treatment from physical therapists who know how important this is in order to get healthy as quickly as possible!

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Get real, “hands-on” Physical Therapy:

Physical therapy can make a world of difference for people with low-back pain. At Inspire Physical Therapy & Performance it’s one injury we see frequently and want to help you get relief from as quickly as possible!

Let's Help You Get Back to 100%

We help patients in pain fix the root cause, get back to their activities, and keep the pain away, for good.

Frequently Asked Questions

You can schedule your FREE discovery call and take your first step by clicking here.If you’d prefer to jump right on a phone call you can reach us at (617) 936-8631
This is dependent on what you’ve got going on, but most of our patients only need between 6-10 visits. An accurate estimation can be made after your initial evaluation.
It depends on your goals/injury and how quickly you want to get to your goals. We typically see personal training clients an average of 2x/week and physical therapy clients 1-3x/week depending on where in their recovery cycle they are.
Neck Pain, Back Pain, Shoulder Pain, Hip Pain, Knee Pain, Ankle Pain, Foot Pain, Rotator Cuff Injuries, Tendonitis / Tendinosis, Sprain / Strains, Plantars Fasciitis, Runners / Jumpers Knee, Overuse Injuries, Postural Dysfunctions, Sports Related Injuries, AND MORE! Learn more about how we treat on our Performance Physical Therapy page.
We offer in-person sessions as well as virtual options. So if you’re looking for “physical therapy near me” you can come to our physical therapy clinic in Boston, MA. Otherwise, we can meet virtually over Zoom or FaceTime. We also offer online programming for self-led workouts.
Inspire Physical Therapy Logo 1 It’s very common to think that back pain is nothing, that it will go away on its own. It’s also common to blame it on “sleeping awkwardly” or that it’s just a “spasm” or something “everyone” at some point suffers from…
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