Alan Hivale, PT, DPT,

Alan Hivale has been working as a physical therapist since 2011. He was born and raised in Paradise, CA. After graduating from Paradise Adventist Academy, he completed his exercise science degree at Pacific Union College before completing his Doctorate of Physical Therapy at Loma Linda University. He met his wife Ali in Loma Linda before returning to Paradise, CA in 2014. Alan and Ali now have two young boys and have relocated to Chico, CA following the Camp Fire in 2018. In his free time he enjoys spending time with his family and friends, working on his house and yard, outdoor activities, and he is always looking to learn something new. Throughout his career, he has worked in multiple settings as a therapist and in leadership. Through these experiences, he has found the desire to do something outside the box and break the mold of the classic physical therapy clinic. He is looking forward to providing exceptional one on one care in a collaborative manor to help each client achieve their health and physical goals and return to doing the things they love.

Prevent Pickleball Injuries with Physical Therapy

Physical Therapy / By Alan Hivale, PT, DPT,

Pickleball is the fastest-growing sport in the United States. Pickleball has grown by 39.3% over the last two years. It’s a fast-paced game that can provide players with an excellent cardiovascular workout. However, as with any sport, there is always a risk of injury. Pickleball is a fast-paced sport that has gained much popularity in …

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Physical Therapy for Back Pain

Back Pain / By Alan Hivale, PT, DPT,

Back pain is one of the most common ailments affecting millions of people around the world. It can be caused by many factors, including poor posture, injury, or even as a result of aging. This pain can range from mild to severe and can be debilitating if left untreated. As a result, physical therapy has …

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Physical Therapy for Shoulder Pain

Shoulder Pain / By Alan Hivale, PT, DPT,

You’ve been lifting heavy objects, overdoing it on the workouts, or slept wrong. Now your shoulder hurts. With shoulder pain comes a restricted range of motion, discomfort, and setbacks. Icing it down to reduce potential inflammation, using over-the-counter pain relievers, and stretching aren’t doing much to help reduce your chronic shoulder pain over time. So …

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Debunked: The Biggest Myths About Physical Therapy

Physical Therapy / By Alan Hivale, PT, DPT,

If you’re experiencing illness, injury, or general wear and tear of muscles, bones, tendons, or ligaments, you might be seeking physical therapy. Physical therapy can provide an array of solutions customized to your specific needs and goals. As one of the first steps in the recovery process, a physician might refer you to a physical …

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Improve Your Health and Wellness With Physical Therapy

Physical Therapy / By Alan Hivale, PT, DPT,

As you age, your body changes. You may experience illness, injury, or general wear and tear of muscles, bones, ligaments, and more. But physical health and well-being are essential whether you’re 10, 30, or 65. Maintaining your physical health correlates directly with your mental health as well. Science shows that if you are more physically …

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