Physical Therapy

prevent pickleball injuries

Prevent Pickleball Injuries with Physical Therapy

Pickleball is the fastest-growing sport in the United States. Pickleball has grown by 39.3% over the last two years. It’s a fast-paced game that can provide players with an excellent cardiovascular workout. However, as with any sport, there is always a risk of injury. Pickleball is a fast-paced sport that has gained much popularity in …

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physical therapy

Debunked: The Biggest Myths About Physical Therapy

If you’re experiencing illness, injury, or general wear and tear of muscles, bones, tendons, or ligaments, you might be seeking physical therapy. Physical therapy can provide an array of solutions customized to your specific needs and goals. As one of the first steps in the recovery process, a physician might refer you to a physical …

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Physical Therapy

Improve Your Health and Wellness With Physical Therapy

As you age, your body changes. You may experience illness, injury, or general wear and tear of muscles, bones, ligaments, and more. But physical health and well-being are essential whether you’re 10, 30, or 65. Maintaining your physical health correlates directly with your mental health as well. Science shows that if you are more physically …

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