Keep up-to-date on the latest physical therapy news and helpful tips from our experienced team here in Chico, California.
August 7, 2025 · Alan Hivale, PT, DPT
Unfortunately, not all Physical Therapists are created equal. To make sure you get the most out of the PT you end up with, here are 8 specific questions to ask about your shoulder pain.
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August 7, 2025 · Alan Hivale, PT, DPT
Unfortunately, not all Physical Therapists are created equal. To make sure you get the most out of the PT you end up with, here are 8 specific questions to ask about your knee pain.
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August 6, 2025 · Alan Hivale, PT, DPT
Unfortunately, not all Physical Therapists are created equal. To make sure you get the most out of the PT you end up with, here are 8 specific questions to ask before you start care.
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March 17, 2023 · Alan Hivale, PT, DPT
Pickleball is the fastest-growing sport in the United States, up 39.3% over the last two years. It's a fast-paced game with a great cardiovascular workout — and a real injury risk if you are not prepared.
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March 3, 2023 · Alan Hivale, PT, DPT
Back pain is one of the most common ailments affecting millions of people around the world, and it can be caused by poor posture, injury or aging. Physical therapy has emerged as one of the most effective treatments.
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January 5, 2023 · Alan Hivale, PT, DPT
You've been lifting heavy objects, overdoing it on the workouts, or slept wrong. Now your shoulder hurts — with a restricted range of motion, discomfort and setbacks.
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December 15, 2022 · Alan Hivale, PT, DPT
If you're dealing with illness, injury or general wear and tear of muscles, bones, tendons or ligaments, you might be considering physical therapy. Let's clear up the myths that hold people back.
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December 5, 2022 · Alan Hivale, PT, DPT
As you age, your body changes. You may experience illness, injury or general wear and tear of muscles, bones and ligaments — but physical health and well-being are essential whether you're 10, 30 or 80.
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